Author archives: Sade Spence

Chef Jr

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"I fell in love with food the first time I saw my grandmother flip a pancake. I couldn't believe what I saw and I wanted to learn how to flip pancakes and that's where it all began," says Chef JR. From pancakes to a profession, Chef JR is proving hard work is the key to culinary success. The 32-year old cuisiner is the current Sous Chef at the St. Gre[...]

Kind Snack

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Be KIND. Be KIND to your self and be KIND to your body. That’s just part of the credo behind KIND snacks. The fruit and grain company encourages eating their healthy and tasty snacks if you plan to forgo a meal – especially breakfast. “A late train delays your morning, breakfast shouldn’t” is one of the many slogans used to advertise the numerous deliciou[...]