Healthy Tips

New Year's Resolution

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The new year is here and we can finally start anew with innovative and bright ideas. Gone is last year's accomplishments and failures. Now, you can embrace the new year with the anticipation of triumphs. Whether Industry you are in, you will certainly need these tip to ensure you continue to build on the momentum you started in 2017. GYM Staying fit in t[...]

NBA: How to Stay Healthy On and Off The Court

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It is that time of year again, where seasons change along with the professional sports available to us on demand. As an immigrant that came to this country only knowing how to play soccer and cricket, I was overjoyed when my elementary school principal taught me the game of basketball. I fell in love and couldn’t stop shooting ever since. So when my dad woul[...]