Healthy Tips

Microwaves

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“Don’t stand too close to the microwave or you’ll go blind!” Is a phrase many of us have heard from our parents. Alternatively, perhaps we may even scold our children with the warning as the dish inside the microwave spins round and round. However, how true is that statement? How harmful is the radiation put out by a microwave, and how safe is the food that [...]

Detoxifying Teas

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Detoxifying the body naturally of toxins has grown popular. Drinking tea in the morning instead of coffee is no longer just for the British. Different teas each morning can add a detoxifying benefit to healthy lifestyles.  Pu-erh Tea Pu-erh (pronounced POO-air) tea is a Chinese black tea. Pu-erh tea, also known as “puer” or “red tea” is made in Yunnan,[...]