Healthy Tips

New Year's Resolution

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The new year is here and we can finally start anew with innovative and bright ideas. Gone is last year's accomplishments and failures. Now, you can embrace the new year with the anticipation of triumphs. Whether Industry you are in, you will certainly need these tip to ensure you continue to build on the momentum you started in 2018. GYM Staying fit in t[...]

Energy Drinks & Alcohol

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All across the country liquor control organizations are working to keep caffeinated alcoholic drinks off of stores shelves and out of the hands of young people. Statistics show that people who drink alcohol mixed with stimulating caffeine (energy drinks) are three times more likely to binge drink than those who do not include caffeine. After a long Friday[...]