Healthy Tips

Healthy Meal that Gives You Energy

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Get ready to take over Fall 2017 by improving your energy with some healthy meal choices that will increase focus, help you beat fatigue, and boost productivity. If you’re like me have been eating nothing but high sugar foods, you may feel rather groggy and unable to concentrate. When you eat foods with low nutrient content that do to not keep you[...]

Microwaves

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“Don’t stand too close to the microwave or you’ll go blind!” Is a phrase many of us have heard from our parents. Alternatively, perhaps we may even scold our children with the warning as the dish inside the microwave spins round and round. However, how true is that statement? How harmful is the radiation put out by a microwave, and how safe is the food that [...]