Tags archives: training

Prime Results

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Industry Rules' Prime Results is a fitness show that focuses on getting you in shape.  We teach as well as demonstrate essential techniques to keep your body toned and fit.  Check out our first two episodes as we focus on the core muscles and lower body:   https://www.youtube.com/watch?v=6S37BET8U4I&t=3s EPISODE ONE: CORE MUSCLES https://www[...]