Tags archives: workout

Kelvin Gary

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Sometimes you just have to throw all caution to the wind and jump. That’s what Body Space Fitness founder and owner Kelvin Gary did. Gary was doing just fine in his previous career. He was a success working in corporate finance and engineering of all things. He was where a whole lot of people would want to be. In a so-called cushy job. But more and mo[...]

Prime Results

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Industry Rules' Prime Results is a fitness show that focuses on getting you in shape.  We teach as well as demonstrate essential techniques to keep your body toned and fit.  Check out our first two episodes as we focus on the core muscles and lower body:   https://www.youtube.com/watch?v=6S37BET8U4I&t=3s EPISODE ONE: CORE MUSCLES https://www[...]