Healthy Tips

Coffee Makers

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We need it to stay awake. Eighty-three percent of us drink it. And yet we can be harming ourselves. Let’s talk about our coffee makers.According to NSF International’s “Germiest Places in the Home 2011” study shows that coffee maker reservoirs have a higher germ count than bathroom items, like the light switch or bathroom door knob. The reasoning for th[...]

Healthy Foods for the Fall

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As the breeze turns cooler, the days become shorter, and we pull out those fuzzy sweaters and scarves, we can also begin enjoying the delicious foods that Autumn has to offer. It’s almost time to cover the grill and pack those shorts back into the closet. Continue reading to discover what is in season and on trend. You have to make sure you get those healthy[...]