Healthy Tips

Four Energy Snacks on the Go!

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The morning’s third alarm has gone off on your cellphone and now you are realizing you will be late to work if you don’t get up and hustle ASAP! Late mornings do not often leave time for making fulfilling or even remotely healthy foods. Not to mention the snacks we do have time to pick up – such as a flavorless “energy bar” or the new iced coffee drink with[...]

Ezekiel Bread Benefits

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Religious practices are known to influence the life choices of its believers in the realms of interpersonal relationships, judgment of right from wrong and even dietary concerns. Islam only allows Halal foods while denouncing pork and alcohol. Sanskrit texts that dictate Hinduism forbid beef consumption and encourage drinking and eating milk products. Grain [...]