Tags archives: spring-cleaning

Bedding

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Did you know you spend 1/3 of your lifetime in bed? Or that in one night’s sleep you move about 60-70 times including almost a dozen full body turns? Now how often have you thought about going without washing your bedding? The sniff test won’t cut it. Check out these tips to avoid the sniff test.Bed SheetsAccording to the National Sleep Foundation, [...]