Industry Rules is back again to ease your transition into the new year and provide you with the best tips to live your best life in 2024. Let’s break healthy living down in two categories: Mental and Physical Health for a well-rounded picture.  Mental Health  With the

Think all bottled water is created equal? Think again. Though good old H2O is still the best drink on the planet, many cutting edge companies have found ways to improve it, such as adding minerals like magnesium and calcium creating what you know as Alkaline Water.